Holistic Healing for Women’s Wellness and Balance.
Embrace a nurturing and restorative wellness experience with the Ayurvedic Women’s Health Package at Dhyana Ayurvedic Resort. Created specifically to support women at every stage of life, this personalised program focuses on detoxification, hormonal balance, reproductive health, and emotional wellbeing through time‑honoured Ayurvedic principles.
The program may include therapies such as Abhyanga (full‑body oil massage), Nadi Sweda (herbal steam), Dhara Karma (oil pouring), Pichu Dharana (oil pad therapy), and Yoni Pichu (medicated herbal application), prescribed according to your individual consultation. Each treatment works synergistically to harmonise internal systems, regulate hormones, and address specific women’s health concerns.
Experience a compassionate, deeply restorative journey that revitalises both body and mind. Your stay concludes with tailored lifestyle and herbal recommendations to continue supporting your wellbeing at home.
Inclusions
Full Board Ayurvedic Meals
Nutrient‑rich meals prepared according to your personalised women’s‑health plan, supporting hormonal balance, digestion, and overall vitality.
Personalised Consultation
A comprehensive consultation with our Ayurvedic doctor to understand your unique health concerns and design a treatment plan tailored to your needs.
Panchakarma‑Based Therapies
A curated selection of Ayurvedic treatments designed to cleanse, rebalance, and support women’s health, which may include
- Abhyanga (therapeutic oil massage)
- Nadi Sweda (medicated herbal steam)
- Dhara Karma (gentle oil pouring)
- Pichu Dharana (warm herbal oil pads)
- Yoni Pichu (medicated internal application)
These therapies help harmonise doshas, support reproductive wellness, and enhance physical and emotional balance.
Herbal Medicines & Supplements
Individually prescribed herbal formulas to support hormonal balance, reproductive health, energy levels, mental clarity, and long‑term wellbeing. Additional take‑home remedies are provided after your final consultation.
Yoga & Meditation Sessions
Daily sessions designed to promote relaxation, emotional stability, improved flexibility, and inner harmony—supportive components of women’s holistic health.
Ayurvedic Diet & Nutrition Guidance
Personalised dietary advice from our wellness team, focusing on nourishing foods, herbal beverages, and Ayurvedic principles that promote hormonal stability and overall wellbeing.
Weekly Cookery Demonstration
An engaging session where you learn to prepare Ayurvedic dishes that support women’s health using natural ingredients.